About Zoe

I started practicing yoga when I was in high school and truly became dedicated to my yoga practice in college. I found yoga to be a great way to deal with the stresses of finals, classes, and life. After graduating from Bridgewater College in 2010 with my Bachelor of Arts Degree in Music Performance, I was not entirely sure where I would end up and what I would be doing. I have always wanted to spend my life helping others, and thought the best way to do this was to teach yoga which has changed and healed my own life! I enrolled at Charlottesville Yoga School and training began in September 2011. It truly was the most wonderful, life changing experience of my life. My teachers and fellow trainees have touched my heart in many ways. I graduated from Charlottesville Yoga School on January 15 2012, officially gaining the title of RYT (Registered Yoga Teacher). I believe that yoga can bring so much joy and peace to everyone's lives, and I hope that as a teacher I will be able to show others that same joy, peace, and happiness that I myself have found in my own yoga practice. Namaste. ~Zoe

6 comments:

  1. Hey Zoe, can you email me so we can chat about your classes? thanks!

    ReplyDelete
    Replies
    1. Hi Gina! Email me so I have your email address and we will chat all things yoga! :) zberg1987@gmail.com

      Delete
  2. Nice blog! Do you know about our books?

    http://www.yogavidya.com/freepdfs.html

    All the best,

    Brian


    --------------------------------------------
    Facebook.com/YogaVidya.com
    YogaVidya.com

    ReplyDelete
  3. Zoe -- how do I sign up for some beginner lessons?

    ReplyDelete
    Replies
    1. Hi Kit! What is an email address I could best reach you at so we can chat about options of classes/private lessons? I'm currently teaching Monday nights in Staunton at Montgomery Park.
      Blessings!
      -Zoe

      Delete